I'm from the south, and prior to keto we had cornbread with just about every meal. So l've been tink...

I'm from the south, and prior to keto we had cornbread with just about every meal. So l've been tink...

I'm from the south, and prior to keto we had cornbread with just about every meal. So l've been tinkering with my granny's cornbread recipe and I think l've finally got it.
1 cup almond flour
1/4 C heavy cream
1/2 stick butter melted
2 eggs, beaten
1 tsp baking powder
1 tsp salt
(If you're a yankee and like birthday cake add a few tablespoons of sweetener of choice)
Combine all ingredients and bake at 375 for about 25 minutes or until golden.
Per carb manager if cut into 6 pieces, each piece has 224 kcals 22 g fat, 6 g protein, 4 carbs - 2 g
fiber = 2 net carbs per serving. 86% fat 11%
protein 3 % carbs.

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Posted
2025-04-18T01:00:02+00:00

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