HOOKED on Crispy Cod Patties! Ingredients: 1 lb cod fillet, cooked and flaked 1 egg 1/4 cup mayo or...

HOOKED on Crispy Cod Patties!
Ingredients:

1 lb cod fillet, cooked and flaked

1 egg

1/4 cup mayo or Greek yogurt

1/2 cup breadcrumbs (or almond flour for low carb)

2 tbsp chopped parsley

1 green onion, finely chopped

Zest of 1 lemon

Salt, pepper to taste

Oil for pan-frying

Directions:

In a bowl, combine flaked cod, egg, mayo, breadcrumbs, herbs, lemon zest, and seasoning. Mix gently.

Shape into small patties (about 6).

Heat oil in a skillet over medium heat. Fry patties 3–4 mins per side until crispy and golden.

Serve with tartar sauce or a squeeze of lemon.