🐟🌿 Filet de Bar au Fenouil Sea bass fillet paired with braised fennel and tomatoes, creating a fra...

🐟🌿 Filet de Bar au Fenouil Sea bass fillet paired with braised fennel and tomatoes, creating a fra...

🐟🌿 Filet de Bar au Fenouil
Sea bass fillet paired with braised fennel and tomatoes, creating a fragrant Mediterranean-inspired French dish πŸŸπŸ….

Ingredients:
β€’ 2 sea bass fillets
β€’ 1 fennel bulb, sliced
β€’ 200 g cherry tomatoes
β€’ 2 garlic cloves
β€’ 100 ml white wine
β€’ 2 tbsp olive oil
β€’ Salt & pepper

Instructions:
1️⃣ Heat olive oil, sautΓ© fennel, garlic, and tomatoes.
2️⃣ Add wine, simmer until softened.
3️⃣ Pan-sear sea bass fillets until crispy.
4️⃣ Serve fish over fennel-tomato mixture. 🌿🐟

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Posted
2025-09-27T23:25:46+00:00

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