🥭🍤 Sweet, spicy, and bursting with tropical vibes! This Spicy Mango Shrimp & Coconut Quinoa Bowl is the healthy flavor adventure you’ve been waiting for. 🌶️✨ Juicy shrimp seasoned with spicy chili and mango, paired perfectly with fluffy coconut quinoa, fresh pineapple-mango salsa, and topped with a dreamy, creamy avocado-lime drizzle. Deliciousness in every bite! 🌴🥑
Ingredients (Serves 4 | 450 cal per serving):
🍤 Spicy Chili-Mango Shrimp:
• 1 lb shrimp, peeled & deveined
• 2 tbsp mango puree (fresh or store-bought) 🥭
• 1 tsp chili powder 🌶️
• Juice of half a lime 🍋
• Salt & pepper, to taste
• 1 tbsp olive oil
🥥 Coconut Quinoa:
• 1 cup quinoa, rinsed
• 1 cup coconut milk 🥥
• 1 cup water
• Pinch of salt
🍍 Pineapple-Mango Salsa:
• ½ cup fresh pineapple, diced 🍍
• ½ cup mango, diced 🥭
• ¼ cup red onion, chopped
• 2 tbsp cilantro, chopped 🌿
• Juice of half a lime 🍋
• Salt, pinch to taste
🥑 Creamy Lime-Avocado Sauce:
• 1 ripe avocado 🥑
• ¼ cup Greek yogurt
• Juice of 1 lime 🍋
• Salt & pepper to taste
• Water (to thin as needed)
Instructions:
1. 🍤 Cook Shrimp:
Combine shrimp with mango puree, chili powder, lime juice, salt & pepper. Sear in olive oil over medium heat until cooked and caramelized (about 2-3 mins per side).
2. 🍚 Prepare Quinoa:
Combine quinoa, coconut milk, water, and salt. Bring to boil, then simmer covered for 15 mins until fluffy.
3. 🍍 Make Salsa:
Gently toss pineapple, mango, red onion, cilantro, lime juice, and salt. Set aside.
4. 🥑 Blend Sauce:
Blend avocado, yogurt, lime juice, salt & pepper until smooth. Add water if needed for creamy consistency.
5. 🍲 Assemble Bowls:
Layer coconut quinoa, spicy shrimp, pineapple-mango salsa, and drizzle generously with avocado sauce.
Enjoy your tropical getaway in a bowl! 😋🥥🌴
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