𝐂𝐫𝐢𝐬𝐩𝐲 𝐏𝐢𝐬𝐭𝐚𝐜𝐡𝐢𝐨 𝐏𝐚𝐫𝐦𝐞𝐬𝐚𝐧 🍗✨ 𝐑𝐞𝐜𝐢𝐩𝐞 ***Ingredients: 2 large chicken breasts, about 1 pound 1 cup d...

𝐂𝐫𝐢𝐬𝐩𝐲 𝐏𝐢𝐬𝐭𝐚𝐜𝐡𝐢𝐨 𝐏𝐚𝐫𝐦𝐞𝐬𝐚𝐧 🍗✨
𝐑𝐞𝐜𝐢𝐩𝐞
***Ingredients:
2 large chicken breasts, about 1 pound
1 cup dry unsalted pistachios (whole or slivered)
½ cup grated Parmesan cheese
¾ teaspoon onion powder
¾ teaspoon garlic powder
1 teaspoon Italian seasoning
¼ teaspoon salt
¼ teaspoon ground black pepper
2 eggs, lightly beaten
Cooking spray, as needed
Cream Sauce (Optional):
1 tablespoon butter
1 teaspoon minced garlic
1 ½ tablespoons Dijon mustard
1 tablespoon honey
½ cup heavy cream
½ cup chicken broth
¾ teaspoon Italian seasoning
Salt and pepper to taste
Fresh parsley, to garnish
***Directions:
Preheat your oven to 450˚F. Prepare a baking rack on a sheet pan, and spray with nonstick cooking spray.
Slice each chicken breast in half horizontally to make 4 fillets. Pat dry with paper towels.
Pulse pistachios in a food processor until finely ground. Transfer to a bowl and mix with Parmesan cheese, onion powder, garlic powder, Italian seasoning, salt, and pepper.
Whisk eggs in a separate bowl. Dip each fillet in the eggs, then dredge in the pistachio mixture, pressing to adhere.
Place coated fillets on the prepared rack. Spray with cooking spray.
Bake for 18-20 minutes, flipping halfway through, until the chicken is cooked and the coating is crispy.
For the sauce: Melt butter in a skillet over medium heat. Add garlic and sauté until fragrant. Stir in mustard and honey, then add cream and broth. Season with Italian seasoning, salt, and pepper. Simmer until thickened, about 5 minutes. Serve over chicken.
Garnish with fresh parsley.
Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes
Kcal: 450 kcal | Servings: 4 servings