🍗 Ultimate Oven-Baked Chicken & Veggie Tray 🥔🥦🔥
Prep Time: 15 minutes
Cook Time: 45 minutes
Servings: 4
Calories per serving: Approx. 520 kcal
🛒 Ingredients:
For the chicken & marinade:
8 chicken thighs (boneless or bone-in) 🍗
3 tbsp olive oil 🫒
2 cloves garlic, minced 🧄
1 tsp dried thyme 🌿
1 tsp paprika
Salt & pepper to taste
For the vegetables:
600 g baby potatoes, halved 🥔
1 red bell pepper, chopped 🫑
1 carrot, sliced 🥕
1 small head of broccoli, in florets 🥦
1 tbsp olive oil
Salt, pepper, and mixed herbs to season
👩🍳 Instructions:
Preheat your oven to 200°C (400°F). In a bowl, mix olive oil, garlic, thyme, paprika, salt, and pepper. Coat the chicken in this marinade and let sit for at least 10 minutes. Meanwhile, place the chopped vegetables into a large baking dish, drizzle with olive oil, and season with salt, pepper, and herbs. Nestle the marinated chicken on top. Bake for 40–45 minutes until the chicken is golden and the vegetables are tender. Serve hot and enjoy this all-in-one meal!
💡 Tips & Variations:
Add a splash of lemon juice or sprinkle of grated cheese before baking for an extra flavor boost! Perfect for meal prep too. 😋