Homemade Spanish style Bangus/Milkfish Sardines Recipe! Ingredients: 1 kilos bangus (milk fish) 1 cu...

Homemade Spanish style Bangus/Milkfish Sardines Recipe! Ingredients: 1 kilos bangus (milk fish) 1 cu...

Homemade Spanish style Bangus/Milkfish Sardines Recipe!

Ingredients:

1 kilos bangus (milk fish)
1 cup sliced carrots
1 cup pickles
7 pieces chili peppers (more if you want it spicier)
1 head crushed garlic
1 Tbsp whole peppercorn
1 Tsp salt
3/4 cup olive oil (you can adjust this if ever)
3 pieces bay leaves (laurel)
1/2 cup green olives (optional)
1-2 cups water

Procedure:

Thoroughly clean and slice bangus into serving pieces at least an inch thick.
In a pressure cooker, arrange bangus in layers.
In a separate bowl, mix rest of the ingredients.

Pour the mix over the bangus making sure the fish is all covered.
Pressure cook at low-medium fire for 1hr minutes or until the bangus is cooked.

Let it cool and transfer to a plate.
Enjoy💕

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Posted
2025-03-24T08:36:30+00:00

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