🥗 Tropical Grilled Chicken Salad Bowl 🌴🍍 Prep Time: 20 minutes Cook Time: 10 minutes Servings: 2...

🥗 Tropical Grilled Chicken Salad Bowl 🌴🍍 Prep Time: 20 minutes Cook Time: 10 minutes Servings: 2...

🥗 Tropical Grilled Chicken Salad Bowl 🌴🍍

Prep Time: 20 minutes

Cook Time: 10 minutes
Servings: 2
Calories per serving: ~450 kcal

🛒 Ingredients:

For the Salad:

2 grilled chicken breasts, sliced 🍗

2 cups fresh arugula or mixed greens 🥬

1 cup pineapple chunks (fresh or canned) 🍍

1 avocado, sliced 🥑

1 small red onion, thinly sliced 🧅

1 cup diced tomatoes 🍅

Optional: bell pepper, cucumber, or mango for extra flair

For the Dressing:

3 tbsp olive oil

2 tbsp lime juice 🍋

1 tsp honey

1/2 tsp Dijon mustard

Salt and pepper to taste

👩‍🍳 Instructions:

Grill or pan-sear the chicken breasts until golden and fully cooked, then let them rest before slicing. Arrange a bed of greens in two bowls, then layer with pineapple chunks, avocado slices, diced tomatoes, red onion, and the sliced grilled chicken. In a small bowl, whisk together olive oil, lime juice, honey, Dijon mustard, salt, and pepper. Drizzle the dressing over the salad just before serving.

💡 Tip:

For added crunch, toss in some roasted nuts or seeds like sunflower or pumpkin seeds!

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Posted
2025-03-29T05:55:03+00:00

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