Low-Calorie Frozen Banana Snacks
These frozen banana snacks are a healthy, guilt-free treat that’s perfect for satisfying your sweet tooth! With just a few simple ingredients, you can create a delicious and refreshing snack that’s low in calories but high in flavor. Plus, they’re super easy to customize!
Ingredients:
2-3 ripe bananas
1/2 cup low-fat Greek yogurt (or dairy-free alternative)
1-2 tbsp unsweetened cocoa powder (optional, for a chocolatey twist)
1/4 cup toppings of your choice (e.g., crushed nuts, shredded coconut, chia seeds, mini chocolate chips, or granola)
Instructions:
Prepare the Bananas: Peel the bananas and cut them into bite-sized chunks (about 1-inch thick). Place the chunks on a parchment-lined baking sheet or plate.
Add the Yogurt Coating (Optional): If you’d like a creamy coating, mix the Greek yogurt with cocoa powder (if using) in a small bowl. Dip each banana chunk into the yogurt mixture, ensuring they’re evenly coated. Place them back on the parchment paper.
Add Toppings: Sprinkle your favorite toppings over the banana chunks. Get creative—try crushed nuts for crunch, shredded coconut for a tropical vibe, or mini chocolate chips for a sweet touch.
Freeze: Place the baking sheet or plate in the freezer for at least 2-3 hours, or until the banana chunks are completely frozen.
Serve: Once frozen, transfer the banana bites to a resealable bag or container for easy storage. Enjoy them straight from the freezer as a cool, refreshing snack!
Tips:
For a simpler version, skip the yogurt coating and just freeze the banana chunks as-is. They’re naturally sweet and creamy on their own!
If you’re a chocolate lover, drizzle melted dark chocolate over the frozen bananas before serving.
These snacks are perfect for meal prep—make a big batch and keep them in the freezer for up to 2 weeks.
#lovealletherecipes
#dessert
#cake