Pumpkin?!! AND in DONUT (hole) form…umm. YES PLEASE. Add this Oatmeal Pumpkin Mini Donut “Holes” to your menu! 🎃🧡
Pumpkin is super filling and satisfying, thanks to its high fiber content, but pumpkin is also low-calorie. So, it’ll fill you up, with high nutrients = energy fuel!
Pumpkin also contains beta carotene, which converts to a BIG dose of vitamin A when we eat it (that bright orange color!) Vitamin A keeps our eyes healthy and boosts our immunity to sickness and disease.
Eating pumpkin can keep us looking young too, thanks to beta-carotene that helps protect us from the sun’s wrinkle-causing UV rays = younger-looking skin.
Enjoy! ❤Rachel