Asparagus Health Benefits + 12 Recipes Asparagus is in season now! It’s BEST from late March to June...

Asparagus Health Benefits + 12 Recipes

Asparagus is in season now! It’s BEST from late March to June, so now is a great time to get creative with this veggie.

Also, here’s a fun trivia fact: these little green (or white and purple) stalks are actually part of the lily family. They’re also super tasty and incredibly nutrient-dense.

Asparagus are an excellent source of vitamins A, C, and K, disease-fighting antioxidants, and fiber, making them full of health benefits.