Mediterranean Breakfast Plate 🍳🥑🫒
Ingredients:
For the Plate:
🥚 2 large eggs, soft-boiled and halved
🥒 1/2 cucumber, sliced
🍅 1 ripe tomato, sliced
🥑 1/2 avocado, mashed
🍞 1 slice whole-grain bread, lightly toasted
🧀 1/4 cup feta cheese, cubed
🫒 A handful of mixed olives (green and Kalamata)
🌿 Fresh parsley or cilantro, chopped for garnish
🧂 Salt and pepper, to taste
🍋 A drizzle of olive oil (optional)
Instructions:
Step 1: Boil the Eggs 🥚
Bring a pot of water to a boil.
Carefully add the eggs and cook for 6-7 minutes for soft-boiled eggs.
Transfer the eggs to cold water to cool, then peel and cut them in half.
Step 2: Prepare the Toast 🍞🥑
While the eggs are boiling, toast the whole-grain bread.
Spread the mashed avocado over the toast and top with sliced tomatoes.
Season with salt and pepper to taste.
Step 3: Arrange the Plate 🍽️
On a serving plate, arrange the halved eggs, cucumber slices, avocado toast, feta cheese cubes, and mixed olives.
Step 4: Garnish & Serve 🌿
Sprinkle fresh parsley or cilantro over the dish for a burst of freshness.
Optionally, drizzle olive oil over the feta and tomatoes for extra Mediterranean flavor.
Enjoy Your Mediterranean Breakfast Plate! 🌞✨
Tips & Variations:
✅ Swap feta for goat cheese or cottage cheese for variety.
✅ Add a sprinkle of za'atar or sumac for extra Mediterranean flavor.
✅ Pair with a side of hummus or Greek yogurt for a protein boost!
A delicious, nutritious, and easy way to start your day—enjoy! 😄