Ways to Stay Healthy While Working a Desk Job It’s not uncommon to work at a desk five days a week w...

Ways to Stay Healthy While Working a Desk Job

It’s not uncommon to work at a desk five days a week with limited breaks. Millions of people do this every week! Unfortunately, working a desk job, or sitting for long hours on end, can have a negative toll on your health, both physically and mentally.

I mean, let’s face it, staring at a computer screen all day, sitting at a desk, eating out of a vending machine are all aspects that can harm your health.

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