"I'm now at 147 lbs and my A1C is 4.7!" Dawn has her Health Back after Losing a 100 Pounds with the Clean Eating Challenge! https://cleanfoodcrush.com/dawn-health-back-losing-100lbs/
"I initially started following CleanFoodCrush in October.
At that time I was 247 lbs., depressed and so unhealthy. My diabetes was not under control and I decided I needed to do something as soon as possible.
I continued to follow the plan until April, 2021. At that time I had lost 45 lbs.
Then my mom passed away and old bad habits began to creep back in. I went off of the program.
Very quickly I began to gain weight, my diabetes was out of control again, my self-esteem was in the dumps and my energy level was terrible.
I was so depressed.
I went to a reunion picnic August 6, 2022, and when I saw the pictures from the reunion posted on Facebook I was embarrassed and mortified at how big I was.
I was back up to 233 lbs.
I decided enough is enough!
That following Monday August 8, 2022 I jumped back into the challenge and never looked back.
I am now 147 lbs and my A1C is 4.7!
I’ve never felt or looked better and I’m never going back!
I just turned 58 and I plan to be around for my son and grandchildren for many years to come.
Thank you Rachel for this amazing program!
My favorite feature of the plan was that all of the thinking was already done for you.
With all of the research Rachel did, the Clean Eating Challenge is invaluable.
I’m so aware of what is in food now and won’t give my grandchildren junk food like I used to.
Seeing such fantastic progress is what keeps me motivated.
Hearing from others “You look amazing.” Or “I didn’t recognize you” are the best phrases ever!
My life has changed for the better in a million ways.
💪 I go to the gym now all of the time.
💪 I love to work out and feel confident doing so.
🏖️ I remember going on vacation in 2015 to Costa Rica.
I was so overweight and so hot and uncomfortable the whole time it ruined my trip. I couldn’t keep up with others during activities. It was really embarrassing.
🏃♀️ Now people cannot keep up with me!
I’m no longer in plus sizes.
I went from an 18 in pants and a 3x in tops to an 8 in pants and a medium in tops.
I never thought I would see the day." -Dawn
https://cleanfoodcrush.com/dawn-health-back-losing-100lbs/
I'm so proud of Dawn's Success!
❤Rachel
P.S. Want to learn how to make Clean Eating a Daily Habit?
https://cleanfoodlove.com/challenge
Want to see the benefits of eating Real Food EVERY DAY?
This plan is for you!
Learn more, and join the hundreds of others starting the PLAN, at:
https://cleanfoodlove.com/challenge
Let's stay accountable to each other and make the rest of 2025 Amazing!