Quick & Easy Chimichurri Steak
**Ingredients:
**For the Steak:
- 1 lb (450g) flank steak or skirt steak
- 1 tsp salt
- 1 tsp black pepper
- 1 tbsp olive oil
**For the Chimichurri Sauce:
- 1 cup fresh parsley, finely chopped
- 4 cloves garlic, minced
- 1/4 cup red wine vinegar
- 1/2 cup olive oil
- 1 tsp red pepper flakes (optional)
- 1 tsp dried oregano
- Salt and pepper to taste
**Directions:
1. Prepare the Steak:
- Season the steak generously with salt and pepper on both sides.
- Heat olive oil in a skillet or grill pan over medium-high heat.
- Cook the steak for 4-5 minutes per side for medium-rare, or until desired doneness.
- Let the steak rest for 5-10 minutes before slicing against the grain.
2. Make the Chimichurri Sauce:
- In a bowl, combine parsley, garlic, red wine vinegar, olive oil, red pepper flakes, oregano, salt, and pepper.
- Mix well and let the sauce sit for at least 10 minutes to allow flavors to meld.
3. Serve:
- Slice the steak thinly and drizzle with chimichurri sauce.
- Serve with additional sauce on the side.
- Serves: 4
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Steak: ~250 calories
- Chimichurri Sauce: ~150 calories
**Total: ~400 calories per serving (approx., depending on portion size and ingredients used).
Enjoy your flavorful and quick chimichurri steak! 🥩🌿