6 HEALTHY SALADS.
❇️QUINOA SALAD AND ROASTED VEGETABLES.
+INGREDIENTS :
1 cup of cooked quinoa 🍚
Roasted vegetables ( carrot 🥕
zucchini 🥒 pepper 🌶)
Basil leaves 🥬
Lemon juice 🍋
Salt and pepper to taste p
Sunflower seeds 🌻 (optional)
++++++++++++
❇️CHICKS AND SPINACH SALAD.
+INGREDIENTS :
1 cup of cooked chickpeas 🧆
2 cups of fresh spinach 🌱
1 cucumber 🥒 , chopped
1 tomato 🍅 , chopped
1/4 purple onion 1/4
Lemon Juice 🍋
Salt and pepper to taste p
Olive oil ol
+++++++++++++
❇️AVOCADO, MANGO AND CHICKEN SALAD.
+INGREDIENTS :
1 cubed avocado 🥑
1 cubed mango 🥭
1 grilled chicken breast 🍗
1/4 purple onion 1/4
Coriander leaves 🌿
Salt and pepper to taste p
Lemon juice 🍋
Olive oil ol
+++++++++++++
❇️MEDITERRANEAN SALAD
+INGREDIENTS :
Sliced cucumber 🥒
Cherry tomatoes 🍅
Black olives Ace
Feta cheese 🧀
Purple onion 🧅
Lemon Juice 🍋 (optional)
Olive oil and oregano 🌿
Salt and pepper to taste p
++++++++++++++++++
❇️Cabbage & APPLE SALAD.
+INGREDIENTS :
2 cups of kale 🥬
1 green apple in strips 🍏
Walnuts or almonds Nu
Grapes 🍇
Olive oil ol
Apple cider vinegar ag🍏
++++++++++++++++++++
❇️CHICKEN, CUCUMBER AND YOGURT SALAD.
+INGREDIENTS :
1 grilled chicken breast 🍗
1 sliced cucumber 🥒
Natural Greek yogurt Yog
Mustard 🍯
Lemon juice 🍋
Mint or cilantro leaves 🌿
Salt and pepper to taste 🧂
For more such recipes and variety of healthy meals visit the link pinned in bio💝 🍴✨