"The 30th day arrived and I stepped on the scale, literally holding my breath. I lost 16 POUNDS!" -Locki
https://cleanfoodcrush.com/lockis-clean-eating-transformation-story/
I followed that up with my measurements and discovered 13 3/4 inches were gone.
Hey There! My name is Locki. I’m a 53-year-old mother of three military veterans, retired police officer and wife of a police officer.
Throughout my life, I’ve struggled with weight issues. I was trapped in a vicious cycle of losing weight and then gaining it all back again.
The stress of the job impacted my health, and I was on a constant roller coaster with my weight. I tried every “diet” that came along. I would lose weight and as soon as I would start to eat “normal” foods again, the pounds would spring back.
In 2010 I was diagnosed with kidney cancer and within six months I had three surgeries that left me with no muscle tone and more weight gain.
One day I was searching online for healthy recipes and a link for CleanFoodCrush caught my attention. Of course, I was thinking it was just another gimmick, but I clicked on it and began to read.
The first week on the Challenge, I lost 8 1/2 pounds. I thought to myself, that can’t be right. I stepped back on the scale to double-check. It was correct! This plan was really working!
With every eating plan I’d ever tried before, I felt like I was starving, but not with the 30 Day Clean Eating Challenge. The food was filling and satisfying, and I never felt hungry!
The biggest victory was the inflammation.
I wasn’t hurting every time I stood up.
This is what completely sold me on Clean Eating and CleanFoodCrush programs.
My mood and energy improved, and my activity went up. Friendships were formed and carry on from the Challenge Group as we support each other in the ongoing lifestyle.
The 30th day arrived and I stepped on the scale again, literally holding my breath. [I lost] 16 POUNDS! I followed that up with my measurements and discovered 13 3/4 inches were gone.
If I were to offer any advice to another person struggling with their weight, I would have to say this… give yourself thirty days. You are worth it, don’t give up." -Locki
https://cleanfoodcrush.com/lockis-clean-eating-transformation-story/
I'm so proud of the progress Locki has made in her time with us!
❤Rachel
P.S. Want to learn how to make Clean Eating a Daily Habit?
Want to see the benefits of eating Real Food EVERY DAY?
This plan is for you!
Learn more, and join the hundreds of others starting the PLAN, at:
https://cleanfoodlove.com/challenge
Let's stay accountable to each other and make Spring and Summer Amazing!