🍊🌿 Fresh, tangy, and packed with nutrients, this Greek Chicken & Roasted Beet Pasta Salad is a vib...

🍊🌿 Fresh, tangy, and packed with nutrients, this Greek Chicken & Roasted Beet Pasta Salad is a vib...

🍊🌿 Fresh, tangy, and packed with nutrients, this Greek Chicken & Roasted Beet Pasta Salad is a vibrant meal perfect for any season. Lemon-herb chicken pairs beautifully with whole-grain pasta, roasted beets, arugula, and toasted walnuts, all brought together by a creamy orange-dill yogurt dressing. 🌿✨

βΈ»

🧾 Ingredients (Serves 2–3)

πŸ— Lemon-Herb Chicken
β€’ 2 boneless, skinless chicken breasts
β€’ 1 tbsp olive oil
β€’ 1 tsp dried oregano
β€’ 1 clove garlic, minced
β€’ Salt & pepper to taste
β€’ Juice of Β½ lemon πŸ‹

βΈ»

🍝 Pasta Salad Base
β€’ 2 cups cooked whole-grain pasta (such as farfalle or penne)
β€’ 1 cup roasted beet cubes
β€’ 2 cups fresh arugula
β€’ ΒΌ cup toasted walnuts, chopped
β€’ 2 tbsp crumbled feta cheese

βΈ»

πŸ₯£ Orange-Dill Yogurt Dressing
β€’ Β½ cup plain Greek yogurt
β€’ 2 tbsp fresh orange juice 🍊
β€’ 1 tsp lemon juice πŸ‹
β€’ 1 tsp honey or maple syrup (optional)
β€’ 1 tbsp chopped fresh dill
β€’ Salt & pepper to taste
β€’ Water (to thin if needed)

βΈ»

πŸ”₯ Instructions

1. Prepare & Grill the Chicken
β€’ Mix olive oil, oregano, garlic, lemon juice, salt, and pepper.
β€’ Coat chicken and let marinate for at least 15 minutes.
β€’ Heat a grill or skillet over medium-high and cook chicken for 5–6 minutes per side, or until fully cooked.
β€’ Let rest, then slice into strips.

βΈ»

2. Roast the Beets
β€’ Preheat oven to 400Β°F (200Β°C).
β€’ Toss beet cubes with olive oil, salt, and pepper.
β€’ Spread on a baking sheet and roast for 20–25 minutes until tender and caramelized.

βΈ»

3. Cook the Pasta
β€’ Prepare pasta according to package instructions.
β€’ Drain and let cool slightly.
β€’ Toss pasta with arugula, roasted beets, walnuts, and feta.

βΈ»

4. Make the Orange-Dill Dressing
β€’ In a small bowl, whisk together Greek yogurt, orange juice, lemon juice, honey (if using), dill, salt, and pepper.
β€’ Add water a teaspoon at a time until the dressing reaches a smooth, drizzleable consistency.

βΈ»

5. Assemble the Salad
β€’ Add sliced chicken to the pasta mixture.
β€’ Drizzle with orange-dill yogurt dressing.
β€’ Toss gently to combine or serve with the dressing on the side.
β€’ Garnish with extra dill, walnuts, or a sprinkle of feta for added flavor.

βΈ»

✨ Light yet satisfying, this pasta salad is as healthy as it is delicious.

#greekchickenpastasalad #roastedbeets #healthycomfortfood #QuickAndNutritious #FreshAndWholesome #FoodieFavorites #MediterraneanInspired #BrightAndFlavorful

Recipe Performance

Reactions
29
Shares
3
Comments
1
Posted
2025-04-08T15:04:03+00:00

Performance Trend