Moqueca: Brazilian Fish Stew
Ingredients:
2 pounds white fish fillets (such as cod or snapper)
Juice of 2 limes
4 cloves garlic, minced
1 onion, sliced
1 bell pepper, sliced
2 tomatoes, chopped
1 can (14 ounces) coconut milk
1/4 cup olive oil
1/4 cup fresh cilantro, chopped
1 teaspoon paprika
Salt and pepper to taste
Directions:
Start by marinating the fish fillets in lime juice, garlic, salt, and pepper for about 30 minutes. In a large pot, heat the olive oil over medium heat. Add the sliced onion and bell pepper, cooking until they become soft and translucent. Next, incorporate the chopped tomatoes and cook for an additional 5 minutes.
Pour in the coconut milk and sprinkle in the paprika, stirring to combine. Gently place the marinated fish fillets into the pot, ensuring they are submerged in the sauce. Cover and simmer for approximately 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
Once cooked, remove from heat and stir in the fresh cilantro. Serve the moqueca hot, accompanied by rice or crusty bread to soak up the delicious sauce. Enjoy this vibrant and flavorful Brazilian fish stew!
Prep Time: 30 minutes | Cooking Time: 30 minutes | Total Time: 1 hour
Kcal: 350 kcal | Servings: 4 servings