🥜🍫 Homemade Peanut Butter Cup Protein Bars – Indulgent, Yet Guilt-Free! ✨
Ingredients:
1 cup natural peanut butter (unsweetened)
¼ cup pure maple syrup or agave nectar
2 scoops chocolate whey or plant-based protein powder
1 cup oat flour (or almond flour for a gluten-free option)
½ cup melted dark chocolate (70% cocoa or higher)
1 tbsp coconut oil (optional, for a smoother chocolate topping)
Instructions:
In a mixing bowl, combine peanut butter, maple syrup, protein powder, and oat flour. Mix until a smooth, pliable dough forms.
Press the dough into a parchment-lined square baking dish, ensuring an even layer.
Melt the dark chocolate with coconut oil (if desired) and pour it over the peanut butter layer. Smooth out the surface with a spatula.
Refrigerate the dish for 1–2 hours until set.
Slice into bars and enjoy a balanced snack that’s perfect for a quick energy boost!
⏱️ Prep Time: 15 mins | Chill Time: 1–2 hours
✨ Yields: 8–10 bars | Calories per Bar: ~240