Garlic Chicken with Broccoli and Spinach Ingredients: • 4 chicken breasts, cut into strips • 3 gar...

Garlic Chicken with Broccoli and Spinach Ingredients: • 4 chicken breasts, cut into strips • 3 gar...

Garlic Chicken with Broccoli and Spinach

Ingredients:

• 4 chicken breasts, cut into strips
• 3 garlic cloves, minced
• 2 cups broccoli florets
• 2 cups fresh spinach
• 2 tablespoons olive oil
• 1 teaspoon paprika
• Juice of ½ lemon
Salt and pepper, to taste
• ¼ cup chicken broth

Instructions:

1️⃣ Prepare the Chicken:
• Season chicken strips with salt, pepper, and paprika.

2️⃣ Cook the Chicken:
• In a large skillet, heat olive oil over medium-high heat.
• Add the chicken and cook for 5-6 minutes, stirring occasionally, until golden and cooked through. Remove chicken and set aside.

3️⃣ Sauté the Veggies:
• In the same skillet, add minced garlic and cook for 30 seconds until fragrant.
• Add broccoli florets and chicken broth, cover, and steam for 3-4 minutes until tender-crisp.

4️⃣ Combine & Finish:
• Stir in fresh spinach and cook until wilted, about 1 minute.
• Return the chicken to the pan, drizzle with lemon juice, and toss everything together.

5️⃣ Serve & Enjoy:
• Serve hot with rice, pasta, or over quinoa for a healthy, flavorful meal!

Time Details:
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes

Servings:
• Serves 4

#GarlicChicken #EasyDinner #HealthyMeals #OnePanRecipe #LowCarbDinner

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Posted
2025-04-04T07:00:44+00:00

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