A sweet and spicy dinner win that’s clean, simple, and loaded with flavor!
📝 Ingredients :
1 chicken breast, sliced
1/2 tbsp olive oil
Salt, pepper, garlic powder to taste
1/2 cup cooked white rice
1 medium carrot, peeled and cut into sticks
2 tbsp sweet chili sauce
Optional: chopped green onions for garnish
🍽️ How to Make It :
Roast the Carrots:
Toss carrot sticks in a little olive oil, salt, and pepper. Roast at 400°F for 20–25 minutes until caramelized and tender. These naturally sweet bites are a perfect healthy side.
Cook the Chicken:
Season chicken strips with garlic powder, salt, and pepper. Sear in olive oil over medium heat until golden and cooked through—juicy, flavorful chicken is a weeknight favorite winner.
Sauce it Up:
Drizzle the cooked chicken with sweet chili sauce for that sticky-sweet kick and a bold flavor punch.
Build the Bowl:
Layer a base of fluffy white rice, top with roasted carrots and sweet chili chicken. Sprinkle green onions for a fresh, colorful finish.
Serve & Enjoy:
Every bite delivers comfort food vibes with a light, nutritious twist!
Prep Time: 10 minutes | Cook Time: 25 minutes | Total Time: 35 minutes
Calories: ~470 per serving | Protein: ~34g per serving