Plate 1: Grilled Fish & Bok Choy 🐟🥬 Ingredients: Grilled white fish fillet Sautéed bok choy Purple...

Plate 1: Grilled Fish & Bok Choy 🐟🥬 Ingredients: Grilled white fish fillet Sautéed bok choy Purple...

Plate 1: Grilled Fish & Bok Choy 🐟🥬
Ingredients:
Grilled white fish fillet
Sautéed bok choy
Purple mixed rice
Cherry tomatoes
Seasoning: Lemon juice, olive oil, and herbs like oregano.
Plate 2: Shrimp & Greens Bowl 🍤🥬
Ingredients:
Grilled shrimp
Steamed bok choy
Purple mixed rice
Seasoning: Garlic butter and black pepper.
Plate 3: Eggs & Veggie Plate 🥚🥦
Ingredients:
Hard-boiled eggs
Steamed bok choy
A mix of nuts (almonds, cashews)
Blueberries
A small sweet potato or yam piece
Seasoning: Sprinkle of sea salt and black pepper on the eggs.
Plate 4: Boiled Corn & Spinach 🌽🥚
Ingredients:
Boiled sweet corn
Blanched spinach
Hard-boiled eggs
Blueberries, almonds, and a cherry tomato

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Posted
2025-03-25T16:03:48+00:00

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