🥗 Healthy Grilled Chicken Bowl with Veggies & Mushrooms 🍗🥦
⏳ Prep Time: 15 min | 🔥 Cook Time: 20 min | 👨👩👧👦 Servings: 2 | ⚡ Calories per Serving: ~450 kcal
🛒 Ingredients:
2 grilled chicken breasts, sliced 🍗
150 g steamed broccoli 🥦
150 g mushrooms, sliced 🍄
100 g cherry tomatoes, halved 🍅
100 g corn (fresh or canned) 🌽
1 tbsp olive oil 🫒
1 garlic clove, minced 🧄
1/2 tsp salt & black pepper 🧂
1/2 tsp paprika 🌶
🥘 Instructions:
Grill the chicken: Season the chicken with salt, pepper, and paprika. Heat 1/2 tbsp olive oil in a pan or grill and cook for 5–7 minutes per side until golden brown.
Prepare the veggies: Steam the broccoli, warm the corn, and halve the cherry tomatoes.
Sauté the mushrooms: Heat 1/2 tbsp olive oil in a pan, add the minced garlic and mushrooms, and sauté for about 5 minutes until golden brown.
Assemble the bowl: Arrange the grilled chicken, broccoli, corn, tomatoes, and mushrooms in a bowl. Serve as is or with your favorite dressing!
💡 Tips & Variations:
Drizzle with lemon juice or balsamic vinegar for extra flavor. 🍋
Add rice, quinoa, or couscous for a more filling meal. 🍚
Spice it up with chili flakes or garlic sauce. 🌶🔥