Tips No fruit, unless it’s berries in moderation... No wheat No sugar No grains No rice No starches...

Tips No fruit, unless it’s berries in moderation... No wheat No sugar No grains No rice No starches...

Tips
No fruit, unless it’s berries in moderation...
No wheat
No sugar
No grains
No rice
No starches
No milk as it’s loaded with sugar. ( unsweetened almond milk is recommended.)
Full Meal plan in Comment.

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Posted
2025-03-22T20:52:33+00:00

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