Miso Ginger Duck Steak & Caramelized Mango Udon Bowl ππ¦β¨
Ingredients:
β’ For the Miso Ginger Duck Steak:
β’ 2 duck breasts (or duck steak, depending on availability)
β’ 2 tbsp miso paste (preferably white or yellow)
β’ 1 tbsp fresh ginger, grated
β’ 2 tbsp soy sauce
β’ 1 tbsp rice vinegar
β’ 1 tbsp honey
β’ 1 tsp sesame oil
β’ Salt & pepper, to taste
β’ For the Udon Noodles & Broth:
β’ 200g udon noodles
β’ 4 cups chicken broth (or vegetable broth)
β’ 1 stalk lemongrass, bruised and chopped
β’ 2 cloves garlic, minced
β’ 1 tbsp fresh ginger, grated
β’ 1 tbsp soy sauce
β’ 1 tbsp rice vinegar
β’ 1 tsp sesame oil
β’ Salt & pepper, to taste
β’ For the Caramelized Mango & Roasted Bok Choy:
β’ 1 ripe mango, peeled and sliced
β’ 2 heads bok choy, halved
β’ 1 tbsp olive oil
β’ 1 tbsp honey (for caramelizing the mango)
β’ Salt & pepper, to taste
β’ For the Black Garlic Hoisin Sauce:
β’ 2 tbsp hoisin sauce
β’ 1 tbsp black garlic paste (or regular garlic paste if black garlic is unavailable)
β’ 1 tsp soy sauce
β’ 1 tsp rice vinegar
β’ 1 tbsp water (to adjust consistency)
Instructions:
1. Prepare the Miso Ginger Duck Steak:
β’ In a bowl, whisk together miso paste, grated ginger, soy sauce, rice vinegar, honey, and sesame oil. Season the duck breasts with salt and pepper, then coat them in the miso-ginger marinade. Let the duck marinate for at least 30 minutes.
β’ Heat a skillet over medium-high heat and sear the duck breasts, skin side down, for 5-6 minutes until crispy. Flip the duck and sear for another 4-5 minutes, or until the desired doneness (medium-rare to medium is recommended for duck). Once cooked, remove from the pan and rest for 5 minutes before slicing into thin strips.
2. Make the Udon Noodles & Broth:
β’ Cook the udon noodles according to the package instructions, then drain and set aside.
β’ In a large saucepan, heat sesame oil over medium heat. Add minced garlic and grated ginger, sautΓ©ing until fragrant, about 1-2 minutes.
β’ Add chicken broth, lemongrass, soy sauce, rice vinegar, and a pinch of salt and pepper. Bring to a simmer and cook for 10-12 minutes, allowing the flavors to meld together. Remove the lemongrass stalks and adjust seasoning to taste.
3. Caramelize the Mango & Roast the Bok Choy:
β’ Heat olive oil in a pan over medium-high heat. Add the mango slices and cook for 2-3 minutes, turning occasionally, until caramelized and golden. Drizzle honey over the mango for the final minute of cooking for added sweetness. Remove from heat and set aside.
β’ In the same pan, add halved bok choy and sautΓ© for 4-5 minutes until slightly charred and tender. Season with salt and pepper.
4. Prepare the Black Garlic Hoisin Sauce:
β’ In a small bowl, combine hoisin sauce, black garlic paste, soy sauce, rice vinegar, and water. Stir until smooth and creamy.
5. Assemble the Bowl:
β’ In each bowl, add a serving of udon noodles and pour the lemongrass ginger broth over the noodles.
β’ Top with sliced miso-ginger duck steak, caramelized mango slices, and roasted bok choy.
β’ Drizzle with black garlic hoisin sauce for an umami-rich finish.
β’ Garnish with fresh herbs (such as cilantro or green onions) if desired.
6. Serve:
β’ Serve immediately and indulge in the luxurious combination of rich duck, sweet mango, aromatic broth, and savory hoisin sauce.
Servings: 2
Calories: Approx. 600-700 per serving (depending on portion sizes)
This Miso Ginger Duck Steak & Caramelized Mango Udon Bowl combines rich, savory flavors with the sweetness of mango and the warmth of ginger broth. A true indulgence, perfect for a memorable meal that celebrates luxury and creativity in every bite. ππ¦β¨
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