BALANCED MEAL IDEAS.
❇️ Rice 🍚 with carrots 🥕 beans 🌵 Tomato 🍅
Beef burger 🥩 Cucumber 🥒 Broccoli 🥦 and cabbage 🌳
❇️ Brown rice 🍚 Beans 🌵 Minced beef 🥩 Pumpkin 🍈 Tomato 🍅 Spinach 🥬 and cucumber 🥒
❇️ Breaded chicken fillet 🥠 Mashed potatoes 🥔 Spinach 🥬 Rice 🍚
❇️ Roast beef 🥩 Peas 🍃
Potatoes 🥔 Lettuce 🥬 Tomato 🍅 Beans 🌵 Rice 🍚
❇️ Zucchini noodles 🍈 Roast beef 🥩 Lettuce 🥬 Tomato 🍅 and arugula salad 🌿
❇️ Chicken with stroganoff sauce 🍝🍗
Lettuce 🥬 Tomato 🍅 Cabbage 🌳 and
Carrot 🥕
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