Greek Meatball Rice Bowl with Tzatziki Bliss 🥒🍅🍚 Prep Time: 20 minutes Cook Time: 25 minutes Serv...

Greek Meatball Rice Bowl with Tzatziki Bliss 🥒🍅🍚 Prep Time: 20 minutes Cook Time: 25 minutes Serv...

Greek Meatball Rice Bowl with Tzatziki Bliss 🥒🍅🍚

Prep Time: 20 minutes

Cook Time: 25 minutes

Servings: 4

Calories per Serving: Moderate

Ingredients:
For the meatballs:
🥩 Ground meat (beef, lamb, or a mix)
🧅 Grated onion
🧄 Minced garlic
🌿 Fresh dill and parsley
🥚 Egg
🧂 Salt & pepper

For the bowl:
🍚 Cooked white rice
🥒 Cucumber slices
🍅 Cherry tomatoes, halved
🧅 Red onion rings

For the tzatziki sauce:
🥒 Grated cucumber
🧄 Garlic
🍋 Lemon juice
🍶 Greek yogurt
🌿 Dill
🧂 Salt

Instructions:
Mix all meatball ingredients, roll into small balls, and bake or pan-fry until golden. For the sauce, combine all tzatziki ingredients and chill. Assemble the bowls with rice, meatballs, fresh veggies, and a generous scoop of creamy tzatziki in the center. Garnish with fresh dill for that final touch.

Tip: Swap rice with quinoa or couscous for a fun twist, or add feta for extra flavor!

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Posted
2025-05-24T17:32:48+00:00

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