π₯ 5-Minute Protein Peanut Butter Energy Bites π
Looking for a quick and delicious snack to power through your day? These protein-packed peanut butter energy bites are perfect for you! π₯° Ready in just 5 minutes, they're a delightful treat that fuels your body and satisfies your taste buds. Let's get started! π
Ingredientsπ
1 cup rolled oats
1/2 cup natural peanut butter
1/3 cup honey or maple syrup
1/4 cup protein powder (vanilla or chocolate)
1/4 cup mini chocolate chips
1 tsp vanilla extract
Instructionsπ§βπ³
In a large bowl, combine the rolled oats and protein powder. Mix well. π
Add in the peanut butter, honey (or maple syrup), and vanilla extract. Stir until the mixture is well combined. π―
Fold in the mini chocolate chips, ensuring they're evenly distributed. π«
Using your hands or a small scoop, form the mixture into bite-sized balls. Place them on a tray lined with parchment paper. π
Refrigerate the energy bites for at least 15 minutes to help them firm up. π
Tipsβ¨
For a nut-free version, swap peanut butter with sunflower seed butter.
Add a pinch of cinnamon or a handful of dried fruits for extra flavor!
Store in an airtight container in the fridge for up to a week.