πŸ”₯ Spicy Garlic Chicken Stir-Fry with Rice & Crispy Potato Wedges πŸ—πŸŒΆπŸŸ Prep Time: 15 minutes Cook T...

πŸ”₯ Spicy Garlic Chicken Stir-Fry with Rice & Crispy Potato Wedges πŸ—πŸŒΆπŸŸ Prep Time: 15 minutes Cook T...

πŸ”₯ Spicy Garlic Chicken Stir-Fry with Rice & Crispy Potato Wedges πŸ—πŸŒΆπŸŸ

Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 2
Calories per Serving: ~620 kcal

πŸ›’ Ingredients:

For the stir-fry:

πŸ— 2 chicken breasts, diced

πŸ§… 1/2 onion, chopped into chunks

🌢 1/2 red bell pepper, sliced

🌢 1/2 green bell pepper, sliced

πŸ§„ 2 cloves garlic, minced

🌢 1 tsp crushed chili flakes (adjust to taste)

πŸ₯„ 2 tbsp soy sauce

πŸ₯„ 1 tbsp oyster sauce

πŸ₯„ 1 tsp brown sugar

πŸ«’ 1 tbsp vegetable oil

For the rice:

🍚 1 cup jasmine or long-grain rice

πŸ’§ 2 cups water

πŸ§‚ Pinch of salt

For the potato wedges:

πŸ₯” 2 medium potatoes, peeled and cut into thick wedges

πŸ§‚ Salt to taste

πŸ›’ Vegetable oil, for shallow frying

πŸ‘©β€πŸ³ Instructions:

Cook the Rice:
Rinse the rice thoroughly, add to a pot with water and a pinch of salt. Bring to boil, reduce heat, cover, and simmer for 12–15 minutes until fluffy. Set aside.

Fry the Potatoes:
Heat oil in a frying pan. Fry the potato wedges over medium heat for 8–10 minutes until golden and crisp. Drain on paper towels and season with salt.

Stir-Fry Chicken:
In a large pan or wok, heat 1 tbsp oil. Add garlic and chili flakes, sautΓ© for 30 seconds.

Add Chicken:
Toss in the diced chicken and stir-fry for 5–6 minutes until lightly browned and cooked through.

Vegetables & Sauce:
Add onions and peppers, stir-fry for another 2–3 minutes. Stir in soy sauce, oyster sauce, and brown sugar. Cook for 1 more minute until glossy and fragrant.

Plate & Serve:
Mold rice into a bowl shape, place on the plate. Add fried potato wedges and stir-fried chicken with veggies. Serve hot!

πŸ’‘ Notes & Variations:

Protein swap: Use beef strips, prawns, or tofu for variety.

Extra sauce: Double the sauce if you like your stir-fry more saucy.

Add crunch: Sprinkle with roasted peanuts or sesame seeds.

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Posted
2025-10-06T03:28:03+00:00

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