Creamy Herb Chicken Bowl with Garlic Potatoes & Sautéed Mushrooms 🍗🥔🍄 Prep Time: 20 minutes Cook...

Creamy Herb Chicken Bowl with Garlic Potatoes & Sautéed Mushrooms 🍗🥔🍄 Prep Time: 20 minutes Cook...

Creamy Herb Chicken Bowl with Garlic Potatoes & Sautéed Mushrooms 🍗🥔🍄

Prep Time: 20 minutes
Cook Time: 25 minutes
Servings: 2
Calories per serving: ~590 kcal

📝 Ingredients:

🍗 2 boneless, skinless chicken breasts

🧂 1 tsp garlic powder

🌿 1 tsp dried Italian herbs

🌱 1 tbsp olive oil (for searing)

🧄 2 garlic cloves, minced

🥔 300g yellow potatoes, peeled & cubed

🍄 1 cup sliced mushrooms

🍚 1 cup cooked white rice

🌿 2 tbsp fresh parsley, chopped (plus more to garnish)

For the creamy herb sauce:

🧄 1 garlic clove, finely minced

🧈 1 tbsp butter

🥣 150 ml heavy cream

🌿 1 tbsp chopped fresh parsley

🧂 Salt & black pepper, to taste

🍋 Optional: a dash of lemon juice

👩‍🍳 Instructions:

Prepare the potatoes: Boil cubed potatoes in salted water for 10–12 minutes until fork-tender. Drain and set aside.

Cook mushrooms: In a skillet, sauté sliced mushrooms with ½ tbsp olive oil and a pinch of salt for 5–6 minutes until golden. Set aside.

Sear the chicken: Season chicken breasts with garlic powder, dried herbs, salt, and pepper. Heat 1 tbsp olive oil in a pan over medium heat and sear chicken for 5–6 minutes per side, or until golden brown and cooked through (internal temp: 75°C/165°F). Let rest, then slice.

Pan-fry the potatoes: In the same pan, add ½ tbsp olive oil and the boiled potatoes. Sauté for 4–5 minutes until lightly crispy. Sprinkle with chopped parsley.

Make the cream sauce: In a small saucepan, melt butter and add minced garlic. Sauté for 1 minute, then stir in cream. Simmer for 3–4 minutes until slightly thickened. Add chopped parsley, salt, pepper, and a splash of lemon juice (optional).

Assemble the bowl: Place a bed of cooked rice in each bowl. Top with sliced chicken, sautéed mushrooms, and crispy potatoes. Drizzle with creamy herb sauce and garnish with more parsley.

🔄 Notes & Variations:

Add spinach or steamed broccoli for more greens.

Swap cream for Greek yogurt for a lighter sauce.

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Posted
2025-09-24T12:48:58+00:00

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