🥢 Ultimate Grilled Teriyaki Chicken Bowl with Rice, Broccoli & Cucumber 🥦🍚🥒
Prep Time: 20 mins | Cook Time: 25 mins | Servings: 4 | Calories: ~520 per serving
🌟 Ingredients:
For the Chicken & Marinade:
4 boneless chicken thighs 🍗
1/3 cup soy sauce 🥢
2 tbsp brown sugar 🍬
1 tbsp honey 🍯
2 cloves garlic, minced 🧄
1 tsp ginger, grated 🌿
1 tbsp rice vinegar 🍶
1 tbsp sesame oil 🌰
For the Bowl:
2 cups cooked white rice 🍚
2 cups broccoli florets, steamed 🥦
1 cucumber, thinly sliced 🥒
1 tsp sesame seeds (optional) ✨
Green onions, sliced for garnish 🌱
🔥 Instructions:
In a bowl, mix soy sauce, brown sugar, honey, garlic, ginger, rice vinegar, and sesame oil. Marinate the chicken thighs in this mixture for at least 15 minutes. Grill or pan-fry the chicken over medium heat for 6–7 minutes per side, or until cooked through and caramelized. Let rest for a few minutes before slicing. Assemble your bowl by layering rice, steamed broccoli, and cucumber slices. Top with grilled teriyaki chicken, sesame seeds, and green onions.
💡 Notes & Variations:
Swap white rice with brown rice or quinoa for a healthier twist.
Add a soft-boiled egg or edamame for extra protein.