🥑 Fresh, flavorful, and irresistibly creamy, this Garlic Chicken & Potato Bowl with Avocado Cream Sauce is a satisfying, feel-good meal. Tender garlic-herb chicken, crispy oregano-parmesan potatoes, and bright cilantro-lime rice come together under a creamy avocado garlic yogurt sauce that’s smooth, tangy, and delicious. 🍋✨
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🧾 Ingredients (Serves 2–3)
🍗 Garlic-Herb Chicken Strips
• 2 boneless, skinless chicken breasts, cut into strips
• 1 tbsp olive oil
• 1 clove garlic, minced 🧄
• 1 tsp dried oregano
• Salt & pepper to taste
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🥔 Roasted Oregano-Parmesan Potatoes
• 2 medium Yukon Gold potatoes, diced
• 1 tbsp olive oil
• 1 tsp dried oregano
• 2 tbsp grated Parmesan cheese
• Salt & pepper to taste
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🍚 Cilantro-Lime Rice
• 1½ cups cooked jasmine or basmati rice
• 1 tbsp olive oil
• 1 tbsp chopped fresh cilantro
• 1 tsp lime zest 🍋
• 1 tsp lime juice
• Salt & pepper to taste
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🥣 Avocado Garlic Yogurt Sauce
• 1 ripe avocado
• ½ cup plain Greek yogurt
• 1 clove garlic, minced 🧄
• 1 tbsp lime juice 🍋
• Salt & pepper to taste
• Water (to thin, if needed)
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🔥 Instructions
1. Cook the Chicken
• Heat olive oil in a skillet over medium-high heat.
• Add chicken strips, season with oregano, salt, and pepper, and cook for 4–5 minutes per side until golden and cooked through.
• Stir in garlic and sauté for another minute.
• Remove from heat and set aside.
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2. Roast the Potatoes
• Preheat oven to 400°F (200°C).
• Toss diced potatoes with olive oil, oregano, Parmesan cheese, salt, and pepper.
• Spread on a baking sheet and roast for 20–25 minutes, flipping halfway, until crispy and golden.
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3. Prepare the Rice
• In a mixing bowl, toss warm cooked rice with olive oil, cilantro, lime zest, lime juice, and a pinch of salt.
• Keep warm.
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4. Make the Avocado Sauce
• In a blender or food processor, combine avocado, Greek yogurt, garlic, lime juice, salt, and pepper.
• Blend until smooth.
• Add water a teaspoon at a time until the sauce is creamy and drizzleable.
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5. Assemble the Bowl
• Start with a base of cilantro-lime rice.
• Top with the garlic-herb chicken and roasted potatoes.
• Drizzle generously with the creamy avocado garlic sauce.
• Garnish with extra cilantro or a squeeze of lime for added freshness.
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✨ A creamy, zesty bowl full of bright, comforting flavors.
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