Glazed Chicken Rice Bowl with Broccoli & Cucumber 🥦🍚🍗
Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 2
Calories per Serving: ~450 kcal
Ingredients:
For the Chicken:
🍗 Chicken breast - 2 (diced)
🧄 Garlic cloves - 2 (minced)
🌶️ Paprika - 1 tsp
🍯 Honey - 1 tbsp
🍶 Soy sauce - 2 tbsp
🫒 Olive oil - 1 tbsp
For the Broccoli:
🥦 Broccoli florets - 2 cups
🫒 Olive oil - 1 tbsp
🧂 Salt & pepper - to taste
For the Bowl:
🍚 Cooked white rice - 1 cup
🥒 Cucumber - 1 (thinly sliced)
🥑 Mashed avocado - 1/2 avocado
🧂 Salt - pinch
Directions:
Prepare the Chicken:
Heat olive oil in a skillet over medium heat. Add chicken and cook until browned, about 5-7 minutes. Stir in garlic, paprika, soy sauce, and honey. Cook for another 5 minutes, letting the sauce thicken and coat the chicken.
Roast the Broccoli:
Toss broccoli florets with olive oil, salt, and pepper. Roast at 400°F (200°C) for 15 minutes or sauté in a skillet until tender and slightly charred.
Assemble the Bowl:
In a serving bowl, add a portion of cooked rice. Arrange glazed chicken, roasted broccoli, sliced cucumbers, and mashed avocado on top.
Serve & Enjoy:
Add a sprinkle of salt to the avocado and an optional drizzle of soy sauce over the bowl for added flavor.
Notes & Variations:
Swap white rice for brown rice or quinoa for a healthier alternative.
Add sesame seeds or chopped green onions for garnish.
Sriracha can be added to the chicken glaze for extra spice!