Mushroom Cauliflower Fried 'Rice' is Delicious + Nutritious, so eat up!
Do you know that mushrooms contain both protein and fiber? They also contain B vitamins as well as a powerful antioxidant called selenium, which really helps to support the immune system and prevent damage to cells and tissues.
Did you also know:
Mushrooms have cancer-fighting properties. Mushrooms are immunity-boosters, they can help lower cholesterol, they’re high in B and D vitamins, and can help relieve inflammation.
To take advantage of all the available health benefits of mushrooms, you really should cook your mushrooms. (SO MAKE THIS RECIPE!)
❤Rachel