**Grilled Chicken & Avocado Rice Bowl with Balsamic Drizzle πŸ—πŸ₯‘πŸš** A simple, protein-packed meal...

**Grilled Chicken & Avocado Rice Bowl with Balsamic Drizzle πŸ—πŸ₯‘πŸš** A simple, protein-packed meal...

**Grilled Chicken & Avocado Rice Bowl with Balsamic Drizzle πŸ—πŸ₯‘πŸš**
A simple, protein-packed meal with juicy grilled chicken, creamy avocado, and fluffy white rice!
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**πŸ“ Ingredients:**
**For the Grilled Chicken:**
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp garlic powder
- Β½ tsp smoked paprika
- Β½ tsp black pepper
- Β½ tsp salt
- 1 tbsp balsamic vinegar
**For the White Rice:**
- 1 cup white rice
- 2 cups water
- Β½ tsp salt
**For the Avocado & Topping:**
- 1 ripe avocado (cubed)
- 1 tbsp balsamic glaze (or balsamic vinegar)
- Β½ tsp salt
- Β½ tsp black pepper
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**🍽️ Step by Step:**
**1️⃣ Cook the White Rice:**
- Rinse the rice under cold water until the water runs clear.
- In a pot, bring 2 cups of water to a boil, add salt, and stir in the rice.
- Cover and simmer for 15 minutes until fluffy. Remove from heat and set aside.
**2️⃣ Grill the Chicken:**
- Rub chicken with olive oil, garlic powder, smoked paprika, black pepper, and salt.
- Heat a grill pan or skillet over medium-high heat.
- Add the chicken and cook for about 6-8 minutes per side until golden and fully cooked (internal temp should reach 165Β°F/74Β°C).
- Let it rest for 5 minutes, then slice or shred into bite-sized pieces.
**3️⃣ Assemble the Bowl:**
- Place white rice in a bowl as the base.
- Add grilled chicken pieces on top.
- Add cubed avocado over the chicken.
- Drizzle with balsamic glaze and season with salt and black pepper.
**4️⃣ Enjoy!**
- Mix everything together for a delicious, creamy, and savory meal!
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**⏰ Timing:**
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
**🍽️ Servings:** 2
**πŸ”₯ Nutrition Info:**
- Calories: ~550 per serving
- Protein: ~40g per serving
- Healthy fats and fiber from avocado!
**πŸ‘©β€πŸ³ Chef’s Tips:**
- Swap white rice with brown rice or quinoa for a fiber boost.
- Add cherry tomatoes or fresh spinach for extra freshness.
- For extra creaminess, mash the avocado slightly before mixing.

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Posted
2025-04-02T17:14:03+00:00

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