🍣 Grilled Salmon Power Bowl 🥗✨
🌟Packed with lean protein, wholesome grains, and vibrant veggies, this Grilled Salmon Power Bowl is the ultimate balanced meal. Perfectly grilled salmon atop a hearty bowl of quinoa or rice with fresh greens and a zesty drizzle to tie it all together. Healthy, delicious, and satisfying! 🥬💛
Ingredients
For the Grilled Salmon:
🍣 4 salmon fillets (4-6 oz each)
🍋 2 tbsp fresh lemon juice
🌿 1 tbsp olive oil
🧄 1 clove garlic, minced
🧂 Salt & pepper to taste
For the Bowl Base:
🍚 2 cups cooked quinoa, rice, or farro
🥬 2 cups mixed greens, spinach, or arugula
For the Toppings:
🥒 1/2 cup cucumber slices
🥑 1 avocado, sliced
🌶️ 1/4 cup shredded carrots
🍅 1/2 cup cherry tomatoes, halved
🥄 1/4 cup pickled red onions or fresh red onion slices
For the Dressing:
🍋 3 tbsp olive oil
🍋 2 tbsp fresh lemon juice
🥄 1 tsp Dijon mustard
🌿 1 tsp honey (optional)
🧂 Salt & pepper to taste
Instructions
1️⃣ Marinate the Salmon:
In a bowl, mix lemon juice, olive oil, garlic, salt, and pepper.
Coat the salmon fillets with the marinade and let sit for 15-30 minutes.
2️⃣ Grill the Salmon:
Heat a grill or grill pan over medium-high heat.
Grill the salmon for 4-5 minutes per side, or until the fish is cooked through and flakes easily. Remove and set aside.
3️⃣ Prepare the Dressing:
In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey (if using), salt, and pepper. Adjust to taste.
4️⃣ Assemble the Bowls:
Start with a base of quinoa, rice, or farro in each bowl. Add a layer of mixed greens.
Top with cucumber slices, avocado, shredded carrots, cherry tomatoes, and pickled red onions.
5️⃣ Add the Salmon and Drizzle:
Place the grilled salmon on top of the bowl. Drizzle with the prepared dressing.
6️⃣ Garnish and Serve:
Garnish with fresh herbs like parsley or dill if desired. Serve immediately and enjoy!
🌟 Bursting with fresh flavors and packed with nutrients, this Grilled Salmon Power Bowl is a wholesome meal that’s as delicious as it is nutritious. Perfect for meal prep or a quick dinner! 🥗💛
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