🥘 Balanced Meal Plate Ideas 1️⃣ Plate 1: 🍤 Steamed shrimp 🎃 Pumpkin slices 🥒 Cucumber slices 🌶️...

🥘 Balanced Meal Plate Ideas
1️⃣ Plate 1:

🍤 Steamed shrimp
🎃 Pumpkin slices
🥒 Cucumber slices
🌶️ Optional dipping sauce on the side
2️⃣ Plate 2:

🥩 Stir-fried beef with mushrooms and chili
🥦 Asparagus
🍚 Black or purple rice
3️⃣ Plate 3:

🍗 Grilled chicken thigh
🥦 Asparagus
🍚 Steamed white rice with sesame seeds
4️⃣ Plate 4:

🍜 Soba noodles
🥚 Sliced egg omelet
🥒 Cucumber, 🥕 carrots, 🍅 tomatoes, and imitation crab sticks
5️⃣ Plate 5:

🍜 Soba noodles with 🥕 carrots, 🥒 cucumber, imitation crab, and greens, topped with sesame seeds and seaweed
6️⃣ Plate 6:

🍤 Stir-fried shrimp with scrambled egg
🥬 Celery or green vegetables
🍚 White rice