1. Boiled Eggs with Snap Peas Ingredients: 2 boiled eggs (soft to medium yolk) 1 cup fresh snap peas...

1. Boiled Eggs with Snap Peas Ingredients: 2 boiled eggs (soft to medium yolk) 1 cup fresh snap peas...

1. Boiled Eggs with Snap Peas
Ingredients:
2 boiled eggs (soft to medium yolk)
1 cup fresh snap peas
Salt and pepper (to taste)
Instructions:
Boil eggs for 6-8 minutes and peel.
Steam snap peas for 3-4 minutes until tender.
Arrange on a plate and sprinkle with salt and pepper.
2. Grilled Fish with Broccoli
Ingredients:
200g white fish fillet
1 cup broccoli florets
Olive oil, salt, and pepper
Instructions:
Season fish with salt, pepper, and olive oil. Grill for 5 minutes per side.
Steam broccoli for 5 minutes and season with olive oil.
Serve together.
3. Corn and Broccoli Mix
Ingredients:
1 cup steamed broccoli
1/2 cup sweet corn (cooked)
1 tsp butter
Instructions:
Steam broccoli and cook corn.
Mix with butter, and season with salt and pepper.
4. Grilled Chicken with Green Beans
Ingredients:
150g grilled chicken breast
1 cup steamed green beans
Lemon wedge
Instructions:
Grill seasoned chicken breast for 6-8 minutes on each side.
Steam green beans and season with salt.
Serve with a lemon wedge.
5. Cauliflower Rice with Corn Salsa
Ingredients:
1 cup cooked cauliflower rice
1/2 cup corn
1 tbsp salsa
Instructions:
Mix cauliflower rice and corn.
Top with salsa and serve.
6. Mixed Veggies with Dip
Ingredients:
1/2 cucumber (sliced)
1/2 red bell pepper (chopped)
1 boiled egg (halved)
2 tbsp hummus or yogurt-based dip
Instructions:
Arrange vegetables and eggs on a plate.
Serve with dip on the side.

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Posted
2025-03-23T16:07:58+00:00

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