🍣 Grilled Salmon Power Bowl 🥗✨
🌟 Nourish your body and delight your taste buds with this Grilled Salmon Power Bowl! Featuring perfectly grilled salmon, wholesome grains, vibrant veggies, and a zesty dressing, this bowl is the ultimate combination of flavor and nutrition. 🥬💛
Ingredients
For the Grilled Salmon:
🍣 2 salmon fillets (4-6 oz each)
🍋 2 tbsp fresh lemon juice
🥄 1 tbsp olive oil
🌿 1 tsp garlic powder or 1 clove garlic, minced
🧂 Salt & pepper to taste
For the Bowl Base:
🍚 1 cup cooked quinoa, brown rice, or farro
🥬 2 cups mixed greens, spinach, or arugula
For the Toppings:
🥒 1/2 cup cucumber slices
🥑 1/2 avocado, sliced
🍅 1/2 cup cherry tomatoes, halved
🥕 1/4 cup shredded carrots
🧅 1/4 cup pickled red onions (optional)
🌻 2 tbsp toasted sunflower seeds or pumpkin seeds
For the Lemon Herb Dressing:
🍋 3 tbsp olive oil
🍋 2 tbsp fresh lemon juice
🌿 1 tbsp fresh parsley or dill, chopped
🥄 1 tsp Dijon mustard
🧂 Salt & pepper to taste
Instructions
1️⃣ Marinate the Salmon:
In a bowl, mix lemon juice, olive oil, garlic powder, salt, and pepper.
Coat the salmon fillets with the marinade and let sit for 15-30 minutes.
2️⃣ Grill the Salmon:
Heat a grill or grill pan over medium-high heat.
Cook the salmon for 4-5 minutes per side, or until it flakes easily with a fork. Remove and set aside.
3️⃣ Prepare the Dressing:
In a small bowl, whisk together olive oil, lemon juice, parsley or dill, Dijon mustard, salt, and pepper.
4️⃣ Assemble the Bowls:
Start with a base of quinoa, rice, or farro in each bowl. Add a layer of mixed greens.
Arrange cucumber slices, avocado, cherry tomatoes, shredded carrots, and pickled onions on top.
5️⃣ Top with Salmon and Drizzle:
Place the grilled salmon fillet on the center of the bowl. Drizzle with the lemon herb dressing.
6️⃣ Garnish and Serve:
Sprinkle toasted sunflower seeds or pumpkin seeds on top for extra crunch. Serve immediately and enjoy!
🌟 Healthy, satisfying, and bursting with fresh flavors, this Grilled Salmon Power Bowl is perfect for a quick lunch, a dinner with friends, or meal prepping for the week. Fuel your day with this powerhouse bowl! 🥗💛
#grilledsalmonbowl #healthyeats #powerbowls 🍣✨