🥗 Roasted Veggie & Chickpea Bowl with Hummus
⏳ Prep Time: 10 min | 🔥 Cook Time: 25 min | 👨👩👧👦 Servings: 2 | ⚡ Calories per Serving: ~450 kcal
🛒 Ingredients:
1 cup canned chickpeas, drained & rinsed 🧆
1 small zucchini, diced 🥒
1 cup broccoli florets 🥦
2 tbsp olive oil 🫒
1 tsp smoked paprika 🌶
1/2 tsp garlic powder 🧄
1/2 tsp cumin 🌿
Salt & black pepper to taste 🧂
4 tbsp hummus 🥣
🥘 Instructions:
Preheat oven to 200°C (400°F). Line a baking sheet with parchment paper.
Season the veggies & chickpeas: Toss chickpeas, zucchini, and broccoli separately with olive oil, smoked paprika, garlic powder, cumin, salt, and pepper.
Roast: Spread everything on the baking sheet and bake for 20–25 minutes, flipping halfway through, until crispy and golden brown.
Assemble the bowl: Arrange the roasted chickpeas, zucchini, and broccoli in a bowl. Add a scoop of hummus in the center.
Serve & Enjoy! 😍
💡 Tips & Variations:
Add quinoa or brown rice for extra fiber! 🍚
Drizzle with tahini or lemon juice for more flavor. 🍋
Swap hummus for guacamole or tzatziki for a different twist! 🥑