🇰🇷🔥 Craving bold Korean flavors without the guilt? This Korean BBQ Chicken & Edamame Rice Bowl with creamy Kimchi Yogurt Sauce is a total game-changer! 🍚✨ Juicy grilled chicken glazed with savory-sweet Korean BBQ sauce sits atop wholesome brown rice and protein-rich steamed edamame, all drizzled with a tangy, probiotic-packed kimchi yogurt sauce. One bowl, endless flavor! 🤩🥢
Ingredients (Serves 4 | 430 cal per serving):
🍗 Korean BBQ Chicken:
• 2 chicken breasts, sliced into strips
• ¼ cup Korean BBQ sauce (store-bought or homemade)
• 1 tbsp sesame oil
• 1 garlic clove, minced 🧄
🍚 Rice & Veggies:
• 2 cups cooked brown rice
• 1½ cups steamed edamame pods 🥜
• ½ cup sliced cucumbers 🥒
• 2 tbsp green onions, chopped
🥢 Kimchi Yogurt Sauce:
• ¾ cup Greek yogurt (rich probiotics!)
• ¼ cup kimchi, finely chopped 🇰🇷
• 1 tsp kimchi juice
• Juice of ½ lime 🍋
• 1 garlic clove, minced
• Salt to taste
Instructions:
1. 🔥 Marinate & Grill Chicken:
Combine chicken strips with Korean BBQ sauce, sesame oil, and garlic. Grill or pan-fry until caramelized and cooked through.
2. 🌿 Prepare Rice & Edamame:
Steam edamame pods according to package instructions. Warm brown rice and combine with steamed edamame pods.
3. 🥣 Make Kimchi Yogurt Sauce:
Mix Greek yogurt, chopped kimchi, kimchi juice, lime juice, garlic, and salt until creamy and flavorful.
4. 🍲 Assemble Bowls:
Layer brown rice and edamame in bowls, top with Korean BBQ chicken slices, cucumber, and green onions. Generously drizzle with kimchi yogurt sauce.
Dig in and experience the flavor explosion! 🎉🥢😋
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