π² Cuban Chicken & Black Bean Rice Bowl πΏπβ¨
πThis Cuban Chicken & Black Bean Rice Bowl brings bold, tropical flavors to your table! With zesty marinated chicken, savory black beans, fluffy rice, and vibrant toppings, itβs a wholesome, satisfying dish thatβs easy to make and bursting with Cuban-inspired flair. π΄π
Ingredients
For the Chicken:
π 1 lb boneless, skinless chicken breasts or thighs
π Juice of 2 limes
π§ 3 cloves garlic, minced
πΏ 1 tsp ground cumin
πΏ 1/2 tsp smoked paprika
π§ Salt and pepper, to taste
π’οΈ 2 tbsp olive oil
For the Black Beans:
π½ 1 tbsp olive oil
π§ 2 cloves garlic, minced
π§
1/4 cup red onion, diced
πΏ 1 tsp ground cumin
πΆοΈ 1/2 tsp smoked paprika
π₯« 1 can (15 oz) black beans, rinsed and drained
π Juice of 1 lime
π§ Salt and pepper, to taste
For the Rice:
π 2 cups cooked white or brown rice
π₯ Optional: Stir in a pinch of lime zest or chopped cilantro for extra flavor
For the Toppings:
π₯ 1 avocado, sliced
π½ 1/2 cup grilled or canned corn
π
1/2 cup cherry tomatoes, halved
πΏ Fresh cilantro, chopped
π Lime wedges, for serving
Instructions
1οΈβ£ Marinate the Chicken:
In a bowl, combine lime juice, garlic, cumin, paprika, salt, pepper, and olive oil. Add the chicken, toss to coat, and marinate in the refrigerator for at least 30 minutes or up to 4 hours.
2οΈβ£ Cook the Chicken:
Heat a skillet over medium-high heat. Cook the chicken for 5-7 minutes per side, or until fully cooked (internal temperature of 165Β°F/74Β°C).
Let the chicken rest for a few minutes, then slice into strips.
3οΈβ£ Prepare the Black Beans:
In a skillet, heat olive oil over medium heat. SautΓ© garlic and onion until softened (about 2 minutes).
Stir in cumin, smoked paprika, black beans, and lime juice. Cook for 3-5 minutes, until warmed through. Season with salt and pepper.
4οΈβ£ Assemble the Bowls:
Divide the cooked rice into bowls as the base.
Top with sliced chicken, black beans, grilled corn, cherry tomatoes, and avocado slices.
5οΈβ£ Garnish and Serve:
Sprinkle fresh cilantro over the top and serve with lime wedges for a citrusy kick. Enjoy!
π This Cuban Chicken & Black Bean Rice Bowl is a flavorful, colorful dish thatβs as nutritious as it is delicious. Perfect for meal prep or a quick, wholesome dinner! π΄β¨
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