🔥 SEARED AHI TUNA SALAD WITH CITRUS AND GOAT CHEESE 🔥
INGREDIENTS:
• 1 lb sushi-grade ahi tuna
• 2 tbsp sesame oil
• Salt and pepper to taste
• 4 cups baby spinach
• 2 oranges, segmented
• 1 fennel bulb, thinly sliced
• 1 cucumber, ribboned with vegetable peeler
• 1/3 cup pomegranate seeds
• 2 oz goat cheese, crumbled
• 1 cup microgreens
• 2 tbsp sesame seeds (optional)
DRESSING:
• 3 tbsp olive oil
• 1 tbsp rice vinegar
• 1 tbsp honey
• Juice of 1 lemon
• Salt and pepper to taste
INSTRUCTIONS:
1. Pat tuna dry with paper towels and season with salt and pepper.
2. Heat sesame oil in a skillet over high heat until smoking.
3. Sear tuna for 45 seconds per side for rare (or longer if preferred).
4. Remove, let rest 5 minutes, then slice thinly.
5. Whisk dressing ingredients together.
6. Arrange spinach on plates, top with orange segments, fennel, cucumber ribbons, and pomegranate seeds.
7. Place tuna slices on top, sprinkle with goat cheese and microgreens.
8. Drizzle with dressing and serve immediately.
Perfect for a special dinner or impressive lunch! The combination of peppery microgreens, tangy goat cheese, and sweet pomegranate jewels elevates this dish to new heights. 💫
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