Chicken Fried Rice ππ
A quick and comforting one-pan meal, this chicken fried rice is a go-to for busy weeknights or using up leftover rice. Packed with flavour, protein, and colourful veggies, itβs a crowd-pleaser that comes together in no time.
π Ingredients:
π Cooked Rice β 300g, preferably chilled
π Chicken Breast β 200g, diced
π₯ Eggs β 2, beaten
π₯ Carrot β 1, finely diced
π± Peas β 50g
π§
Spring Onions β 2, finely sliced
π§ Garlic β 2 cloves, minced
π’οΈ Vegetable Oil β 2 tbsp
π₯ Light Soy Sauce β 2 tbsp
π₯ Dark Soy Sauce β 1 tbsp
π§ Salt and πΆοΈ Pepper β To taste
π¨βπ³ Method:
π₯ Heat the oil:
Start by heating 1 tablespoon of oil in a large pan or wok over medium-high heat.
π Cook the chicken:
Add the diced chicken and stir-fry until golden and cooked through. Once done, transfer it to a plate and set aside.
π₯ Scramble the eggs:
Add the remaining oil to the pan. Pour in the beaten eggs and scramble until just cooked. Push them to one side of the pan.
π§ Stir-fry the veggies:
Add the garlic, diced carrot, and peas. Cook for 2β3 minutes, stirring often, until the vegetables begin to soften.
π Add the rice:
Toss in the cooked rice, breaking up any clumps with your spoon or spatula. Stir well to combine with the veggies and egg.
π Bring it all together:
Return the cooked chicken to the pan and mix everything thoroughly.
π₯ Season:
Drizzle in the light and dark soy sauces, stirring to evenly coat the rice and boost that savoury flavour.
π± Finish with spring onions:
Stir in the spring onions and season to taste with salt and pepper. Give everything a final toss.
β³ Serving Information:
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
π΄ Servings: 2β3
π₯ Calories: ~350 per serving
Serve hot and enjoy a delicious, fuss-free dish that hits all the right notesβsavory, satisfying, and ready in minutes. Perfect for a midweek pick-me-up! ππ₯’β¨