🥗🔥 Epic Garlic-Lemon Salmon Power Bowl 🐟🥑🍋
⭐ Prep Time: 10 mins
🔥 Cook Time: 15 mins
🍽 Servings: 2
⚡ Calories: ~500 kcal per serving
🛒 Ingredients:
For the Salmon 🐟:
2 salmon fillets
1 tbsp olive oil 🫒
2 cloves garlic, minced 🧄
1 tsp paprika 🌶
½ tsp salt 🧂
½ tsp black pepper
½ lemon, juiced 🍋
For the Bowl 🥗:
2 cups fresh spinach 🍃
1 cup broccoli, steamed 🥦
½ avocado, sliced 🥑
½ cup chickpeas (cooked) 🌰
1 tbsp olive oil 🫒
½ lemon, sliced 🍋
½ tsp black pepper
👨🍳 Directions:
1️⃣ Cook the Salmon: Heat olive oil in a pan over medium heat. Add garlic and sauté for a few seconds. Place the salmon fillets skin-side down, season with paprika, salt, and black pepper, then cook for 4-5 minutes per side until golden and flaky. Squeeze lemon juice over the top and remove from heat.
2️⃣ Prepare the Bowl: While the salmon cooks, steam the broccoli until tender (about 3-4 minutes). Slice the avocado and set aside.
3️⃣ Assemble: In a bowl, layer the fresh spinach, steamed broccoli, chickpeas, and avocado. Place the cooked salmon on top. Drizzle with olive oil, sprinkle black pepper, and serve with a lemon wedge.
4️⃣ Enjoy: Mix it up and enjoy this healthy, protein-packed meal! 😍
💡 Tips & Variations:
✔️ Swap salmon for grilled chicken 🍗 or tofu for a vegetarian option!
✔️ Add quinoa or brown rice for extra carbs. 🍚
✔️ Drizzle with balsamic glaze or a tahini dressing for extra flavor!