Spicy Garlic Chicken Stir-Fry with Rice & Crispy Potato Wedges ππΆπ
Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 2
Calories per Serving: ~620 kcal
π Ingredients:
For the stir-fry:
π 2 chicken breasts, diced
π§
1/2 onion, chopped into chunks
πΆ 1/2 red bell pepper, sliced
πΆ 1/2 green bell pepper, sliced
π§ 2 cloves garlic, minced
πΆ 1 tsp crushed chili flakes (adjust to taste)
π₯ 2 tbsp soy sauce
π₯ 1 tbsp oyster sauce
π₯ 1 tsp brown sugar
π« 1 tbsp vegetable oil
For the rice:
π 1 cup jasmine or long-grain rice
π§ 2 cups water
π§ Pinch of salt
For the potato wedges:
π₯ 2 medium potatoes, peeled and cut into thick wedges
π§ Salt to taste
π’ Vegetable oil, for shallow frying
π©βπ³ Instructions:
Cook the Rice:
Rinse the rice thoroughly, add to a pot with water and a pinch of salt. Bring to boil, reduce heat, cover, and simmer for 12β15 minutes until fluffy. Set aside.
Fry the Potatoes:
Heat oil in a frying pan. Fry the potato wedges over medium heat for 8β10 minutes until golden and crisp. Drain on paper towels and season with salt.
Stir-Fry Chicken:
In a large pan or wok, heat 1 tbsp oil. Add garlic and chili flakes, sautΓ© for 30 seconds.
Add Chicken:
Toss in the diced chicken and stir-fry for 5β6 minutes until lightly browned and cooked through.
Vegetables & Sauce:
Add onions and peppers, stir-fry for another 2β3 minutes. Stir in soy sauce, oyster sauce, and brown sugar. Cook for 1 more minute until glossy and fragrant.
Plate & Serve:
Mold rice into a bowl shape, place on the plate. Add fried potato wedges and stir-fried chicken with veggies. Serve hot!
π‘ Notes & Variations:
Protein swap: Use beef strips, prawns, or tofu for variety.
Extra sauce: Double the sauce if you like your stir-fry more saucy.
Add crunch: Sprinkle with roasted peanuts or sesame seeds.
β
Cross-checked with Serious Eats, BBC Good Food, and NYT Cookin