πŸ—πŸ…πŸ₯‘πŸš Grilled Chicken Thighs with Avocado Tomato Salad & Saffron Rice 🍽️ Servings: 4 ⏱️ Prep Time...

πŸ—πŸ…πŸ₯‘πŸš Grilled Chicken Thighs with Avocado Tomato Salad & Saffron Rice 🍽️ Servings: 4 ⏱️ Prep Time...

πŸ—πŸ…πŸ₯‘πŸš Grilled Chicken Thighs with Avocado Tomato Salad & Saffron Rice
🍽️ Servings: 4
⏱️ Prep Time: 25 minutes
πŸ”₯ Cook Time: 25 minutes
🌿 Total Time: ~50 minutes
πŸ“ Ingredients
πŸ— For the Grilled Chicken Thighs:
1Β½ lbs (about 6) boneless, skinless chicken thighs

2 tbsp olive oil

1Β½ tsp smoked paprika

1 tsp garlic powder

Β½ tsp ground cumin

1 tsp dried oregano

Juice of 1 lemon πŸ‹

Salt & pepper to taste

Optional: chili flakes for a kick 🌢️

🍚 For the Saffron Rice:
1Β½ cups basmati or jasmine rice

2ΒΎ cups water or chicken broth

1 pinch saffron threads (about ΒΌ tsp)

1 tbsp warm water (to bloom the saffron)

1 tbsp butter or olive oil

Salt to taste

Optional garnish: chopped parsley or slivered almonds

πŸ₯‘πŸ… For the Avocado Tomato Salad:
1 ripe avocado, diced πŸ₯‘

1Β½ cups cherry tomatoes, halved πŸ…

ΒΌ red onion, finely chopped

Juice of Β½ lime or lemon πŸ‹

1 tbsp olive oil

Salt & pepper to taste

Fresh cilantro or parsley for garnish 🌿

🍳 Instructions
1. Marinate the Chicken
In a bowl, mix olive oil, paprika, garlic powder, cumin, oregano, lemon juice, salt, and pepper.
Add chicken thighs and coat thoroughly. Let marinate for at least 20 minutes (or up to 8 hours in the fridge).

2. Prepare the Saffron Rice
Soak saffron threads in 1 tbsp warm water for 5 minutes to bloom.
Rinse rice until water runs clear. In a pot, combine rice, water/broth, bloomed saffron (including liquid), butter, and salt.
Bring to a boil, then reduce heat to low, cover, and simmer for 15–18 minutes until tender. Fluff with a fork before serving.

3. Grill the Chicken
Heat a grill or grill pan over medium-high heat.
Grill chicken thighs 5–6 minutes per side, or until fully cooked (internal temp 165Β°F/74Β°C) and nicely charred.
Let rest 5 minutes before slicing.

4. Make the Avocado Tomato Salad
In a bowl, gently toss avocado, cherry tomatoes, red onion, lime juice, olive oil, salt, and pepper.
Add herbs if using. Keep chilled until serving.

5. Plate and Serve
Spoon saffron rice onto each plate.
Top with sliced grilled chicken thighs.
Serve avocado tomato salad on the side or over the top.
Garnish with herbs, a drizzle of olive oil, or lemon wedges. ✨

πŸ’‘ Tips & Variations
πŸ§„ Add a garlicky yogurt or tahini sauce drizzle for extra richness.

πŸ₯¬ Serve over a bed of greens for a light, grain bowl-style variation.

πŸ‹ No saffron? Use a pinch of turmeric and lemon zest for a golden alternative.

WW New Smart Point Challenge 2025

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Posted
2025-05-25T18:33:26+00:00

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