Peanut Butter Overnight Oats
Where are my PB Lovers at? 🥜 ❤ I’ve got you with this recipe!
These are truly a peanut butter lover’s dream breakfast! So good!
If PB isn’t your thing, these can be made with any nut butter or even sun butter.
“Soaked” oats save a lot of time in the morning, but they’re also much easier to digest than unsoaked oats.
As the oats soak overnight, their digestibility greatly improves, here’s how:
Overnight as they soak, the starches break down which improves digestibility and the natural phytic acid (which all plants contain) is greatly reduced that makes them more easily absorbed by your body!
Yes. These oats are meant to be eaten cold like pudding.